Meat · Nutrition facts

Vegan Meatballs Italian Style

by Lidl

208 kcal per 100 g, with 15.8 g protein, 6.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegan Meatballs Italian StyleNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
15.8 g
Protein
32% of calories
6.8 g
Carbs
14% of calories
12 g
Fat
54% of calories
Macro split
Protein 32%Carbs 14%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.4g
Saturated fat7.8g39% DV
Sodium712mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489451730 · Data last verified:

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Barcode

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4056489451730

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Common questions

How many calories are in Vegan Meatballs Italian Style?

Vegan Meatballs Italian Style by Lidl has 208 kcal per 100 g.

How much protein is in Vegan Meatballs Italian Style?

Vegan Meatballs Italian Style contains 15.8 g of protein per 100 g.

Is Vegan Meatballs Italian Style a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Vegan Meatballs Italian Style high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Vegan Meatballs Italian Style high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Is Vegan Meatballs Italian Style a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegan Meatballs Italian Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (712 mg); points in favor come from fiber (5 g), protein (15.8 g). Overall that places it in band C.

How much Vegan Meatballs Italian Style is 100 calories?

About 48 g of Vegan Meatballs Italian Style equals 100 kcal.

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