Snacks · Nutrition facts

Garden Vegetable Crackers

by Savoritz

467 kcal per 100 g, with 0 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 3 crackers (15 g)
Calorie denseIron rich
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Garden Vegetable CrackersNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
66.7 g
Carbs
60% of calories
20 g
Fat
40% of calories
Macro split
Protein 0%Carbs 60%Fat 40%

Nutrition facts

per 100 g
Sugar6.7g
Sodium933.3mg41% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100063714 · Data last verified:

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4099100063714

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Common questions

How many calories are in Garden Vegetable Crackers?

Garden Vegetable Crackers by Savoritz has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Garden Vegetable Crackers?

Garden Vegetable Crackers contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Garden Vegetable Crackers high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Why does Garden Vegetable Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (933.3 mg). Overall that places it in band D.

How much Garden Vegetable Crackers is 100 calories?

About 21 g of Garden Vegetable Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Vegetable Crackers high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Garden Vegetable Crackers a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Garden Vegetable Crackers high in sugar or fat?

Per 100 g it has 6.7 g sugar and 20 g fat. Fat provides 40% of its calories, so portion size matters most here.

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