Snacks · Nutrition facts

Müsli Riegel

434 kcal per 100 g, with 5.2 g protein, 68 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Müsli RiegelNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
68 g
Carbs
64% of calories
15 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Sugar39g
Saturated fat8.6g43% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200066370 · Data last verified:

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4099200066370

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Common questions

How many calories are in Müsli Riegel?

Müsli Riegel by Happy Harvest has 434 kcal per 100 g.

How much protein is in Müsli Riegel?

Müsli Riegel contains 5.2 g of protein per 100 g.

Is Müsli Riegel high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Müsli Riegel high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Müsli Riegel low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Müsli Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (39 g), saturated fat (8.6 g). Overall that places it in band E.

How much Müsli Riegel is 100 calories?

About 23 g of Müsli Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Riegel high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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