Fish & Seafood · Nutrition facts

Gambas Asc Cuites Entières 30/40

by Asc

99 kcal per 100 g, with 22 g protein, 0.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Gambas Asc Cuites Entières 30/40Nutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
89% of calories
0.6 g
Carbs
2% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 89%Carbs 2%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol146mg49% DV
Sodium720mg31% DV
Potassium270.6mg6% DV
Calcium82.6mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20797447 · Data last verified:

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Common questions

How many calories are in Gambas Asc Cuites Entières 30/40?

Gambas Asc Cuites Entières 30/40 by Asc has 99 kcal per 100 g.

How much protein is in Gambas Asc Cuites Entières 30/40?

Gambas Asc Cuites Entières 30/40 contains 22 g of protein per 100 g.

Is Gambas Asc Cuites Entières 30/40 a good source of protein?

Yes — 22 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Gambas Asc Cuites Entières 30/40 keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gambas Asc Cuites Entières 30/40 high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Gambas Asc Cuites Entières 30/40 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Gambas Asc Cuites Entières 30/40 is 100 calories?

About 101 g of Gambas Asc Cuites Entières 30/40 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gambas Asc Cuites Entières 30/40 a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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