Other · Nutrition facts

Galettes Boulgour De Blé, Roquefort, Figues

230 kcal per 100 g, with 8 g protein, 30 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Galettes Boulgour De Blé, Roquefort, FiguesNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
15% of calories
30 g
Carbs
54% of calories
7.6 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5g
Saturated fat1.8g9% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681236813 · Data last verified:

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3175681236813

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Common questions

How many calories are in Galettes Boulgour De Blé, Roquefort, Figues?

Galettes Boulgour De Blé, Roquefort, Figues by Céréal Bio has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Galettes Boulgour De Blé, Roquefort, Figues?

Galettes Boulgour De Blé, Roquefort, Figues contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Galettes Boulgour De Blé, Roquefort, Figues a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Galettes Boulgour De Blé, Roquefort, Figues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (8 g). Overall that places it in band A.

How much Galettes Boulgour De Blé, Roquefort, Figues is 100 calories?

About 43 g of Galettes Boulgour De Blé, Roquefort, Figues equals 100 kcal.

Is Galettes Boulgour De Blé, Roquefort, Figues high in sugar or fat?

Per 100 g it has 5 g sugar and 7.6 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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