Snacks · Nutrition facts

Frischeiwaffeln

by Confiserie Firenze, Kuchenzauber, Kuchen Zauber

453 kcal per 100 g, with 7.1 g protein, 53.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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FrischeiwaffelnNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
53.2 g
Carbs
47% of calories
23 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27.6g
Saturated fat2.8g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619014978 · Data last verified:

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4335619014978

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Common questions

How many calories are in Frischeiwaffeln?

Frischeiwaffeln by Confiserie Firenze, Kuchenzauber, Kuchen Zauber has 453 kcal per 100 g. One serving (20 g) is about 91 kcal.

How much protein is in Frischeiwaffeln?

Frischeiwaffeln contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Frischeiwaffeln high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Frischeiwaffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (27.6 g). Overall that places it in band D.

How much Frischeiwaffeln is 100 calories?

About 22 g of Frischeiwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischeiwaffeln high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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