Dairy & Eggs · Nutrition facts

French Onion Sour Cream Dip

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Calcium rich
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French Onion Sour Cream DipNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium533.3mg23% DV
Potassium166.7mg4% DV
Calcium133.3mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073570130149 · Data last verified:

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0073570130149

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Common questions

How many calories are in French Onion Sour Cream Dip?

French Onion Sour Cream Dip by Heluva Good! has 167 kcal per 100 g.

How much protein is in French Onion Sour Cream Dip?

French Onion Sour Cream Dip contains 3.3 g of protein per 100 g.

Is French Onion Sour Cream Dip high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is French Onion Sour Cream Dip high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does French Onion Sour Cream Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (533.3 mg). Overall that places it in band D.

How much French Onion Sour Cream Dip is 100 calories?

About 60 g of French Onion Sour Cream Dip equals 100 kcal.

Is French Onion Sour Cream Dip a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is French Onion Sour Cream Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (8.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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