Dairy Free Cream Cheese

Dairy Free Cream Cheese by Earth's Own has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

Dairy Free Cream Cheese contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 60 g of Dairy Free Cream Cheese equals 100 kcal.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.