Feine Teewurst - Grüner Pfeffer

Feine Teewurst - Grüner Pfeffer by Rügenwalder, Rügenwalder Mühle has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

Feine Teewurst - Grüner Pfeffer contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (15.5 g), sodium (1160 mg); points in favor come from protein (12 g). Overall that places it in band E.

About 24 g of Feine Teewurst - Grüner Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.