Meat · Nutrition facts

Schmalzfleisch Vom Schwein

by Wiltmann

378 kcal per 100 g, with 10 g protein, 3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Schmalzfleisch Vom SchweinNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
3 g
Carbs
3% of calories
36 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat16g80% DV
Cholesterol64.3mg21% DV
Sodium800mg35% DV
Potassium339.2mg7% DV
Calcium11.3mg1% DV
Iron0.7mg4% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956481215 · Data last verified:

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4001956481215

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Common questions

How many calories are in Schmalzfleisch Vom Schwein?

Schmalzfleisch Vom Schwein by Wiltmann has 378 kcal per 100 g.

How much protein is in Schmalzfleisch Vom Schwein?

Schmalzfleisch Vom Schwein contains 10 g of protein per 100 g.

Is Schmalzfleisch Vom Schwein a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schmalzfleisch Vom Schwein keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schmalzfleisch Vom Schwein high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Schmalzfleisch Vom Schwein high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Schmalzfleisch Vom Schwein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (16 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Schmalzfleisch Vom Schwein is 100 calories?

About 26 g of Schmalzfleisch Vom Schwein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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