Dairy & Eggs · Nutrition facts

Erzincan Tulum

by Gazi

262 kcal per 100 g, with 18.7 g protein, 0.2 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Erzincan TulumNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
18.7 g
Protein
29% of calories
0.2 g
Carbs
0% of calories
20.7 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat14g70% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566446458 · Data last verified:

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4002566446458

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Common questions

How many calories are in Erzincan Tulum?

Erzincan Tulum by Gazi has 262 kcal per 100 g.

How much protein is in Erzincan Tulum?

Erzincan Tulum contains 18.7 g of protein per 100 g.

Is Erzincan Tulum a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Erzincan Tulum keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Erzincan Tulum high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Erzincan Tulum high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Erzincan Tulum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1200 mg); points in favor come from protein (18.7 g). Overall that places it in band D.

How much Erzincan Tulum is 100 calories?

About 38 g of Erzincan Tulum equals 100 kcal.

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