Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4055387059819 · Data last verified:
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Common questions
How many calories are in Dinkel Vollkorn?
Dinkel Vollkorn by Junge die Bäckerei has 304 kcal per 100 g.
How much protein is in Dinkel Vollkorn?
Dinkel Vollkorn contains 10 g of protein per 100 g.
Is Dinkel Vollkorn a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Vollkorn a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Dinkel Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band A.
How much Dinkel Vollkorn is 100 calories?
About 33 g of Dinkel Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Vollkorn high in sugar or fat?
Per 100 g it has 3.7 g sugar and 12 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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