Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489647492 · Data last verified:
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Common questions
How many calories are in Mini Naans Garlic Flavour?
Mini Naans Garlic Flavour by LIDL Vitasia has 307 kcal per 100 g. One serving (47 g) is about 144 kcal.
How much protein is in Mini Naans Garlic Flavour?
Mini Naans Garlic Flavour contains 7.4 g of protein per 100 g — about 3.5 g per 47 g serving.
Is Mini Naans Garlic Flavour low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.
Is Mini Naans Garlic Flavour low in sodium?
Yes — just 10.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mini Naans Garlic Flavour a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Mini Naans Garlic Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Mini Naans Garlic Flavour is 100 calories?
About 33 g of Mini Naans Garlic Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Naans Garlic Flavour a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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