Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749996969 · Data last verified:
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Common questions
How many calories are in Dark Chocolate?
Dark Chocolate by Sélection has 180 kcal per 100 g.
How much protein is in Dark Chocolate?
Dark Chocolate contains 3 g of protein per 100 g.
Is Dark Chocolate high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Dark Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (9 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Dark Chocolate is 100 calories?
About 56 g of Dark Chocolate equals 100 kcal.
Is Dark Chocolate a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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