Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735854498412 · Data last verified:
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Common questions
How many calories are in Protein-mallows?
Protein-mallows by NZ Protein has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.
How much protein is in Protein-mallows?
Protein-mallows contains 23.5 g of protein per 100 g — about 11.8 g per 50 g serving.
Is Protein-mallows a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Protein-mallows keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Protein-mallows have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.
How much Protein-mallows is 100 calories?
About 43 g of Protein-mallows equals 100 kcal.
Is Protein-mallows high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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