Sweets · Nutrition facts

Dark Chocolate Cranberry Granola Clusters

418 kcal per 100 g, with 9.1 g protein, 61.8 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate Cranberry Granola ClustersNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
8% of calories
61.8 g
Carbs
57% of calories
16.4 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar29.1g
Saturated fat3.6g18% DV
Sodium127.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515029070 · Data last verified:

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Barcode

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0195515029070

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Common questions

How many calories are in Dark Chocolate Cranberry Granola Clusters?

Dark Chocolate Cranberry Granola Clusters has 418 kcal per 100 g.

How much protein is in Dark Chocolate Cranberry Granola Clusters?

Dark Chocolate Cranberry Granola Clusters contains 9.1 g of protein per 100 g.

Is Dark Chocolate Cranberry Granola Clusters high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Dark Chocolate Cranberry Granola Clusters a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Cranberry Granola Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (29.1 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band C.

How much Dark Chocolate Cranberry Granola Clusters is 100 calories?

About 24 g of Dark Chocolate Cranberry Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Cranberry Granola Clusters high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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