Sweets · Nutrition facts

Confetti Cake Muffin Bars

by Good & Gather

378 kcal per 100 g, with 5.4 g protein, 51.4 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 muffin bar (37 g)
Calorie dense
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Confetti Cake Muffin BarsNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
51.4 g
Carbs
55% of calories
16.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol40.5mg14% DV
Sodium256.8mg11% DV
Potassium108.1mg2% DV
Calcium27mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198420650094 · Data last verified:

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Barcode

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0198420650094

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Common questions

How many calories are in Confetti Cake Muffin Bars?

Confetti Cake Muffin Bars by Good & Gather has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

How much protein is in Confetti Cake Muffin Bars?

Confetti Cake Muffin Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Confetti Cake Muffin Bars high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Confetti Cake Muffin Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27 g). Overall that places it in band D.

How much Confetti Cake Muffin Bars is 100 calories?

About 26 g of Confetti Cake Muffin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Confetti Cake Muffin Bars high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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