Other · Nutrition facts

Croquants De Sésame Au Miel 30g

by Apidis

531 kcal per 100 g, with 12.2 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Croquants De Sésame Au Miel 30gNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
12.2 g
Protein
9% of calories
53 g
Carbs
40% of calories
30 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar37.7g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium238.4mg5% DV
Calcium473.3mg36% DV
Iron7.2mg40% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263629997008 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263629997008

Dietly — AI Calorie Counter

Log Croquants De Sésame Au Miel 30g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Croquants De Sésame Au Miel 30g?

Croquants De Sésame Au Miel 30g by Apidis has 531 kcal per 100 g.

How much protein is in Croquants De Sésame Au Miel 30g?

Croquants De Sésame Au Miel 30g contains 12.2 g of protein per 100 g.

Is Croquants De Sésame Au Miel 30g a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Croquants De Sésame Au Miel 30g high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Croquants De Sésame Au Miel 30g low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croquants De Sésame Au Miel 30g a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Croquants De Sésame Au Miel 30g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (37.7 g), saturated fat (4.9 g); points in favor come from fiber (7.3 g), protein (12.2 g). Overall that places it in band C.

How much Croquants De Sésame Au Miel 30g is 100 calories?

About 19 g of Croquants De Sésame Au Miel 30g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
EPépites De Chocolat Au LaitPépites De Chocolat Au LaitLa Vie Claire570 kcal · 8.2g proteinDPate A TartinerPate A TartinerMaison Naja561 kcal · 9g proteinDPate À TartinerPate À Tartiner561 kcal · 9g proteinCPâte À Tartiner Choko NoisettePâte À Tartiner Choko NoisettePerl'Amande526 kcal · 10.6g proteinCCroûtons NatureCroûtons NaturePicard535 kcal · 7.8g proteinECroûtons Goût AilCroûtons Goût AilSelect Marée546 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API