Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808806887012 · Data last verified:
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Common questions
How many calories are in Crema De Girasol?
Crema De Girasol by mister gourmet has 583 kcal per 100 g. One serving (30 g) is about 175 kcal.
How much protein is in Crema De Girasol?
Crema De Girasol contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Crema De Girasol a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Crema De Girasol high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Crema De Girasol low in sodium?
Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crema De Girasol a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Crema De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
How much Crema De Girasol is 100 calories?
About 17 g of Crema De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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