Other · Nutrition facts

Prana Organic Samadhi

by Aman prana, Prana

580 kcal per 100 g, with 22 g protein, 22 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Prana Organic SamadhiNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
14% of calories
22 g
Carbs
14% of calories
48 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat4g20% DV
Sodium500mg22% DV
Potassium800mg17% DV
Calcium250mg19% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693000132 · Data last verified:

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Barcode

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0877693000132

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Common questions

How many calories are in Prana Organic Samadhi?

Prana Organic Samadhi by Aman prana, Prana has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.

How much protein is in Prana Organic Samadhi?

Prana Organic Samadhi contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Prana Organic Samadhi a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Prana Organic Samadhi high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Prana Organic Samadhi a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Prana Organic Samadhi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (4 g), sodium (500 mg); points in favor come from fiber (12 g), protein (22 g). Overall that places it in band C.

How much Prana Organic Samadhi is 100 calories?

About 17 g of Prana Organic Samadhi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prana Organic Samadhi high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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