Other · Nutrition facts

Coppa With "amarone Valpolicella"

300 kcal per 100 g, with 29 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 7.14 g
High proteinLow carb
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Coppa With "amarone Valpolicella"Nutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
29 g
Protein
39% of calories
1 g
Carbs
1% of calories
20 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8g40% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20969868 · Data last verified:

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Common questions

How many calories are in Coppa With "amarone Valpolicella"?

Coppa With "amarone Valpolicella" by Deluxe - Lidl has 300 kcal per 100 g. One serving (7 g) is about 21 kcal.

How much protein is in Coppa With "amarone Valpolicella"?

Coppa With "amarone Valpolicella" contains 29 g of protein per 100 g — about 2.1 g per 7 g serving.

Is Coppa With "amarone Valpolicella" a good source of protein?

Yes — 29 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Coppa With "amarone Valpolicella" keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa With "amarone Valpolicella" high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Coppa With "amarone Valpolicella" high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Coppa With "amarone Valpolicella" have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1720 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Coppa With "amarone Valpolicella" is 100 calories?

About 33 g of Coppa With "amarone Valpolicella" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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