Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100021005027 · Data last verified:
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Common questions
How many calories are in Trancio Di Speck?
Trancio Di Speck has 322 kcal per 100 g.
How much protein is in Trancio Di Speck?
Trancio Di Speck contains 33 g of protein per 100 g.
Is Trancio Di Speck a good source of protein?
Yes — 33 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Trancio Di Speck keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trancio Di Speck high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Trancio Di Speck high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Trancio Di Speck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1960 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Trancio Di Speck is 100 calories?
About 31 g of Trancio Di Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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