Other · Nutrition facts

Jamon De Trevelez Igp

313 kcal per 100 g, with 35 g protein, 0.6 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamon De Trevelez IgpNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
35 g
Protein
45% of calories
0.6 g
Carbs
1% of calories
19 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat7.1g36% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2109694007352 · Data last verified:

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2109694007352

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Common questions

How many calories are in Jamon De Trevelez Igp?

Jamon De Trevelez Igp has 313 kcal per 100 g.

How much protein is in Jamon De Trevelez Igp?

Jamon De Trevelez Igp contains 35 g of protein per 100 g.

Is Jamon De Trevelez Igp a good source of protein?

Yes — 35 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jamon De Trevelez Igp keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamon De Trevelez Igp high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jamon De Trevelez Igp high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Jamon De Trevelez Igp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (2120 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Jamon De Trevelez Igp is 100 calories?

About 32 g of Jamon De Trevelez Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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