Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176703861 · Data last verified:
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Common questions
How many calories are in Cooked White Rice?
Cooked White Rice by CJ Foods has 138 kcal per 100 g.
How much protein is in Cooked White Rice?
Cooked White Rice contains 2 g of protein per 100 g.
Is Cooked White Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (34 g per 100 g, of which 0 g is sugar).
Is Cooked White Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Cooked White Rice high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Cooked White Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band C.
How much Cooked White Rice is 100 calories?
About 72 g of Cooked White Rice equals 100 kcal.
Is Cooked White Rice high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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