Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902444704160 · Data last verified:
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Common questions
How many calories are in Coconut Oil Refined?
Coconut Oil Refined by Real Pharm has 900 kcal per 100 g.
How much protein is in Coconut Oil Refined?
Coconut Oil Refined contains 0 g of protein per 100 g.
Is Coconut Oil Refined keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut Oil Refined high in saturated fat?
It has 84 g of saturated fat per 100 g — 420% of the daily value, which counts as high.
Is Coconut Oil Refined low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Coconut Oil Refined have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (84 g). Overall that places it in band E.
How much Coconut Oil Refined is 100 calories?
About 11 g of Coconut Oil Refined equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Oil Refined high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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