Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 62575133 · Data last verified:
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Common questions
How many calories are in Virginia Coconut Oil?
Virginia Coconut Oil by Grace has 900 kcal per 100 g.
How much protein is in Virginia Coconut Oil?
Virginia Coconut Oil contains 0 g of protein per 100 g.
Is Virginia Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Virginia Coconut Oil high in saturated fat?
It has 100 g of saturated fat per 100 g — 500% of the daily value, which counts as high.
Is Virginia Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Virginia Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (100 g). Overall that places it in band E.
How much Virginia Coconut Oil is 100 calories?
About 11 g of Virginia Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Virginia Coconut Oil high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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