Chocolat Intense 32% Cacao

Chocolat Intense 32% Cacao by Auchan Gourmet has 389 kcal per 100 g. One serving (15 g) is about 58 kcal.

Chocolat Intense 32% Cacao contains 6.4 g of protein per 100 g — about 1 g per 15 g serving.

Yes — carbohydrates provide 77% of its calories (71 g per 100 g, of which 68 g is sugar). It also delivers 9.6 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (68 g), saturated fat (4.2 g); points in favor come from fiber (9.6 g). Overall that places it in band C.

About 26 g of Chocolat Intense 32% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.