Beverages · Nutrition facts

Chocolat

383 kcal per 100 g, with 13 g protein, 72 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
72 g
Carbs
77% of calories
4 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar71g
Saturated fat2.4g12% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225738397 · Data last verified:

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3256225738397

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Common questions

How many calories are in Chocolat?

Chocolat by U, U Mat & Lou has 383 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 13 g of protein per 100 g.

Is Chocolat a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chocolat high in carbs?

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 71 g is sugar). It also delivers 3.5 g of fiber.

Is Chocolat high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Chocolat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (71 g); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band D.

How much Chocolat is 100 calories?

About 26 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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