Other · Nutrition facts

Choc

348 kcal per 100 g, with 7.4 g protein, 59.5 g carbs and 27.6 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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ChocNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
6% of calories
59.5 g
Carbs
46% of calories
27.6 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar59.4g
Saturated fat5g25% DV
Cholesterol29mg10% DV
Sodium170.1mg7% DV
Potassium321.6mg7% DV
Calcium248.1mg19% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504158912 · Data last verified:

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8690504158912

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Common questions

How many calories are in Choc?

Choc by Ülker has 348 kcal per 100 g.

How much protein is in Choc?

Choc contains 7.4 g of protein per 100 g.

Is Choc high in sugar?

Yes — 59.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Choc high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.4 g), saturated fat (5 g). Overall that places it in band D.

How much Choc is 100 calories?

About 29 g of Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc a good source of calcium?

It is a moderate source: 248.1 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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