Other · Nutrition facts

Choc-full

by Western Family

482 kcal per 100 g, with 7 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Choc-fullNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
52% of calories
24 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar34g
Saturated fat15.5g78% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639345808 · Data last verified:

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0062639345808

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Common questions

How many calories are in Choc-full?

Choc-full by Western Family has 482 kcal per 100 g.

How much protein is in Choc-full?

Choc-full contains 7 g of protein per 100 g.

Is Choc-full high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Choc-full high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Choc-full low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Choc-full a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Choc-full have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (34 g), saturated fat (15.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Choc-full is 100 calories?

About 21 g of Choc-full equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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