Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063517877190 · Data last verified:
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Common questions
How many calories are in White Cheddar Cloud Puffs?
White Cheddar Cloud Puffs by Frankie's has 500 kcal per 100 g.
How much protein is in White Cheddar Cloud Puffs?
White Cheddar Cloud Puffs contains 7.1 g of protein per 100 g.
Is White Cheddar Cloud Puffs high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does White Cheddar Cloud Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (642.9 mg). Overall that places it in band D.
How much White Cheddar Cloud Puffs is 100 calories?
About 20 g of White Cheddar Cloud Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Cloud Puffs high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is White Cheddar Cloud Puffs high in sugar or fat?
Per 100 g it has 7.1 g sugar and 25 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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