Other · Nutrition facts

Craquelins

500 kcal per 100 g, with 6.2 g protein, 65.6 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CraquelinsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
65.6 g
Carbs
54% of calories
21.9 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar9.4g
Saturated fat3.1g16% DV
Sodium968.8mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100126084 · Data last verified:

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Barcode

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0064100126084

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Common questions

How many calories are in Craquelins?

Craquelins has 500 kcal per 100 g.

How much protein is in Craquelins?

Craquelins contains 6.2 g of protein per 100 g.

Is Craquelins high in sodium?

Yes — 968.8 mg of sodium per 100 g, about 42% of the daily value.

Is Craquelins a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Craquelins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.1 g), sodium (968.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Craquelins is 100 calories?

About 20 g of Craquelins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Craquelins high in sugar or fat?

Per 100 g it has 9.4 g sugar and 21.9 g fat (3.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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