Chips Saveur Jambon Ibérique

Chips Saveur Jambon Ibérique has 557 kcal per 100 g.

Chips Saveur Jambon Ibérique contains 6.9 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 53.4 g of carbs come from starch and fiber rather than sugar.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (9.9 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 18 g of Chips Saveur Jambon Ibérique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.