Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002366117 · Data last verified:
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Common questions
How many calories are in Snack Ruedas?
Snack Ruedas by El Tío las Papas has 545 kcal per 100 g.
How much protein is in Snack Ruedas?
Snack Ruedas contains 4.2 g of protein per 100 g.
Is Snack Ruedas low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Snack Ruedas high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Snack Ruedas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sodium (1320 mg). Overall that places it in band D.
How much Snack Ruedas is 100 calories?
About 18 g of Snack Ruedas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Ruedas high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Snack Ruedas a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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