Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250985146 · Data last verified:
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Common questions
How many calories are in Cheddar Style Shreds?
Cheddar Style Shreds by Nafsika's Garden has 290 kcal per 100 g.
How much protein is in Cheddar Style Shreds?
Cheddar Style Shreds contains 0 g of protein per 100 g.
Is Cheddar Style Shreds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Style Shreds high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Cheddar Style Shreds high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cheddar Style Shreds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (800 mg). Overall that places it in band E.
How much Cheddar Style Shreds is 100 calories?
About 34 g of Cheddar Style Shreds equals 100 kcal.
Is Cheddar Style Shreds high in sugar or fat?
Per 100 g it has 0 g sugar and 22.5 g fat (20 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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