Other · Nutrition facts

Castañas Cocidas Y Peladas

169 kcal per 100 g, with 3.9 g protein, 31 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Castañas Cocidas Y PeladasNutri-Score ACompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
31 g
Carbs
81% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411109019282 · Data last verified:

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8411109019282

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Common questions

How many calories are in Castañas Cocidas Y Peladas?

Castañas Cocidas Y Peladas by Hacendado has 169 kcal per 100 g.

How much protein is in Castañas Cocidas Y Peladas?

Castañas Cocidas Y Peladas contains 3.9 g of protein per 100 g.

Is Castañas Cocidas Y Peladas high in carbs?

Yes — carbohydrates provide 81% of its calories (31 g per 100 g, of which 2.6 g is sugar). It also delivers 7.2 g of fiber.

Is Castañas Cocidas Y Peladas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Castañas Cocidas Y Peladas a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Castañas Cocidas Y Peladas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Castañas Cocidas Y Peladas is 100 calories?

About 59 g of Castañas Cocidas Y Peladas equals 100 kcal.

Is Castañas Cocidas Y Peladas a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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