Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001653110308 · Data last verified:
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Common questions
How many calories are in Capper Con Gambo?
Capper Con Gambo has 29 kcal per 100 g.
How much protein is in Capper Con Gambo?
Capper Con Gambo contains 1 g of protein per 100 g.
Is Capper Con Gambo keto-friendly?
With 3.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Capper Con Gambo high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Capper Con Gambo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band C.
How much Capper Con Gambo is 100 calories?
About 345 g of Capper Con Gambo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Capper Con Gambo high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Capper Con Gambo high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.6 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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