Cadbury Freddo Chocolate Pieces

Cadbury Freddo Chocolate Pieces by Cadbury has 529 kcal per 100 g. One serving (100 g) is about 529 kcal.

Cadbury Freddo Chocolate Pieces contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (56 g), saturated fat (18.5 g). Overall that places it in band E.

About 19 g of Cadbury Freddo Chocolate Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.