Buttons X5

Buttons X5 by Cadbury has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

Buttons X5 contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (18 g). Overall that places it in band D.

About 19 g of Buttons X5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 8.1 g sugar and 30 g fat (18 g saturated). Fat provides 51% of its calories, so portion size matters most here.