Snacks · Nutrition facts

Brownies

352 kcal per 100 g, with 4.6 g protein, 61.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Calorie dense
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
4.6 g
Protein
5% of calories
61.8 g
Carbs
71% of calories
9.4 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar45g
Saturated fat6g30% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489285694 · Data last verified:

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4056489285694

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Common questions

How many calories are in Brownies?

Brownies by Lidl has 352 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 4.6 g of protein per 100 g.

Is Brownies high in carbs?

Yes — carbohydrates provide 71% of its calories (61.8 g per 100 g, of which 45 g is sugar). It also delivers 1.2 g of fiber.

Is Brownies high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Brownies high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (45 g), saturated fat (6 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 28 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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