Snacks · Nutrition facts

Assortiment Macarons

by Lidl

361 kcal per 100 g, with 8.3 g protein, 59.2 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Assortiment MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
59.2 g
Carbs
67% of calories
9 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar55.7g
Saturated fat0.9g4% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489564157 · Data last verified:

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4056489564157

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Common questions

How many calories are in Assortiment Macarons?

Assortiment Macarons by Lidl has 361 kcal per 100 g.

How much protein is in Assortiment Macarons?

Assortiment Macarons contains 8.3 g of protein per 100 g.

Is Assortiment Macarons high in sugar?

Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Assortiment Macarons low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Assortiment Macarons a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Assortiment Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (55.7 g); points in favor come from fiber (4.8 g), protein (8.3 g). Overall that places it in band C.

How much Assortiment Macarons is 100 calories?

About 28 g of Assortiment Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assortiment Macarons high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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