Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489744146 · Data last verified:
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Common questions
How many calories are in Brown Soda Bread?
Brown Soda Bread by Deluxe,Lidl has 255 kcal per 100 g.
How much protein is in Brown Soda Bread?
Brown Soda Bread contains 7.9 g of protein per 100 g.
Is Brown Soda Bread high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Brown Soda Bread a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Brown Soda Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.1 g). Overall that places it in band B.
How much Brown Soda Bread is 100 calories?
About 39 g of Brown Soda Bread equals 100 kcal.
Is Brown Soda Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Brown Soda Bread high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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