Dairy & Eggs · Nutrition facts

Brocciu Frais

145 kcal per 100 g, with 7 g protein, 4.6 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Low carb
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Brocciu FraisNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
19% of calories
4.6 g
Carbs
12% of calories
11.2 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat7.7g38% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760040550015 · Data last verified:

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Barcode

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3760040550015

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Common questions

How many calories are in Brocciu Frais?

Brocciu Frais has 145 kcal per 100 g.

How much protein is in Brocciu Frais?

Brocciu Frais contains 7 g of protein per 100 g.

Is Brocciu Frais keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocciu Frais high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Brocciu Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band C.

How much Brocciu Frais is 100 calories?

About 69 g of Brocciu Frais equals 100 kcal.

Is Brocciu Frais high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11.2 g fat (7.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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