Other · Nutrition facts

Bocal 37cl Olives Noires À La Grecque 250g

332 kcal per 100 g, with 1.9 g protein, 6.4 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20 g
High fiberIron rich
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Bocal 37cl Olives Noires À La Grecque 250gNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
1.9 g
Protein
2% of calories
6.4 g
Carbs
8% of calories
32 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.2g
Saturated fat4.1g20% DV
Cholesterol0.3mg0% DV
Sodium4280mg186% DV
Potassium56.3mg1% DV
Calcium76mg6% DV
Iron6.7mg37% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391082377 · Data last verified:

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3250391082377

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Common questions

How many calories are in Bocal 37cl Olives Noires À La Grecque 250g?

Bocal 37cl Olives Noires À La Grecque 250g by Netto has 332 kcal per 100 g. One serving (20 g) is about 66 kcal.

How much protein is in Bocal 37cl Olives Noires À La Grecque 250g?

Bocal 37cl Olives Noires À La Grecque 250g contains 1.9 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Bocal 37cl Olives Noires À La Grecque 250g low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Bocal 37cl Olives Noires À La Grecque 250g high in sodium?

Yes — 4280 mg of sodium per 100 g, about 186% of the daily value.

Is Bocal 37cl Olives Noires À La Grecque 250g a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bocal 37cl Olives Noires À La Grecque 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (4280 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Bocal 37cl Olives Noires À La Grecque 250g is 100 calories?

About 30 g of Bocal 37cl Olives Noires À La Grecque 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocal 37cl Olives Noires À La Grecque 250g a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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