Other · Nutrition facts

Olives Noires À La Grecque 260g

327 kcal per 100 g, with 2 g protein, 6.2 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 15 g
High fiberIron rich
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Olives Noires À La Grecque 260gNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
6.2 g
Carbs
8% of calories
31.6 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.2g
Saturated fat4.1g20% DV
Cholesterol0.3mg0% DV
Sodium4499.2mg196% DV
Potassium60mg1% DV
Calcium81.3mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391282517 · Data last verified:

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Common questions

How many calories are in Olives Noires À La Grecque 260g?

Olives Noires À La Grecque 260g by Bouton d'or has 327 kcal per 100 g. One serving (15 g) is about 49 kcal.

How much protein is in Olives Noires À La Grecque 260g?

Olives Noires À La Grecque 260g contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Olives Noires À La Grecque 260g low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires À La Grecque 260g high in sodium?

Yes — 4499.2 mg of sodium per 100 g, about 196% of the daily value.

Is Olives Noires À La Grecque 260g a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Olives Noires À La Grecque 260g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (4499.2 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Olives Noires À La Grecque 260g is 100 calories?

About 31 g of Olives Noires À La Grecque 260g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque 260g a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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