Other · Nutrition facts

Bio-kalamata Oliven Entkernt

279 kcal per 100 g, with 2.1 g protein, 1.8 g carbs and 28 g fat. Full micronutrients and serving info below.

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Bio-kalamata Oliven EntkerntNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
2.1 g
Protein
3% of calories
1.8 g
Carbs
3% of calories
28 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000708003 · Data last verified:

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9100000708003

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Common questions

How many calories are in Bio-kalamata Oliven Entkernt?

Bio-kalamata Oliven Entkernt by Natur Pur has 279 kcal per 100 g.

How much protein is in Bio-kalamata Oliven Entkernt?

Bio-kalamata Oliven Entkernt contains 2.1 g of protein per 100 g.

Is Bio-kalamata Oliven Entkernt keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-kalamata Oliven Entkernt high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Bio-kalamata Oliven Entkernt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1180 mg). Overall that places it in band D.

How much Bio-kalamata Oliven Entkernt is 100 calories?

About 36 g of Bio-kalamata Oliven Entkernt equals 100 kcal.

Is Bio-kalamata Oliven Entkernt high in sugar or fat?

Per 100 g it has 0 g sugar and 28 g fat (3.1 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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