Dairy & Eggs · Nutrition facts

Bio-fruchtquark Himbeere

100 kcal per 100 g, with 6.3 g protein, 11.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Bio-fruchtquark HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
25% of calories
11.7 g
Carbs
47% of calories
3 g
Fat
28% of calories
Macro split
Protein 25%Carbs 47%Fat 28%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol44.5mg15% DV
Sodium32mg1% DV
Potassium122.7mg3% DV
Calcium322.8mg25% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060028694 · Data last verified:

Compare Bio-fruchtquark Himbeere with another food

Barcode

scan it with any barcode app

4104060028694

Dietly — AI Calorie Counter

Log Bio-fruchtquark Himbeere in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-fruchtquark Himbeere?

Bio-fruchtquark Himbeere by Andechser Natur has 100 kcal per 100 g.

How much protein is in Bio-fruchtquark Himbeere?

Bio-fruchtquark Himbeere contains 6.3 g of protein per 100 g.

Is Bio-fruchtquark Himbeere low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio-fruchtquark Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Bio-fruchtquark Himbeere is 100 calories?

About 100 g of Bio-fruchtquark Himbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-fruchtquark Himbeere a good source of calcium?

It is a good source: 322.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Bio-fruchtquark Himbeere high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API