Dairy & Eggs · Nutrition facts

Frucht Quark Himbeere

100 kcal per 100 g, with 6.3 g protein, 11.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Frucht Quark HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
25% of calories
11.7 g
Carbs
47% of calories
3 g
Fat
28% of calories
Macro split
Protein 25%Carbs 47%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol9.8mg3% DV
Sodium31mg1% DV
Potassium150.5mg3% DV
Calcium98.3mg8% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42457527 · Data last verified:

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Common questions

How many calories are in Frucht Quark Himbeere?

Frucht Quark Himbeere by BioBio,Netto MD has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.

How much protein is in Frucht Quark Himbeere?

Frucht Quark Himbeere contains 6.3 g of protein per 100 g — about 9.4 g per 150 g serving.

Is Frucht Quark Himbeere low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frucht Quark Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Frucht Quark Himbeere is 100 calories?

About 100 g of Frucht Quark Himbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht Quark Himbeere a good source of calcium?

It is a moderate source: 98.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Frucht Quark Himbeere high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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