Other · Nutrition facts

Biege Posca

25 kcal per 100 g, with 33 g protein, 53 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
Track it in the free Dietly app
Biege PoscaNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
33 g
Protein
36% of calories
53 g
Carbs
57% of calories
3 g
Fat
7% of calories
Macro split
Protein 36%Carbs 57%Fat 7%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar22g
Saturated fat3g15% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902778107461 · Data last verified:

Compare Biege Posca with another food

Barcode

scan it with any barcode app

4902778107461

Dietly — AI Calorie Counter

Log Biege Posca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Biege Posca?

Biege Posca has 25 kcal per 100 g.

How much protein is in Biege Posca?

Biege Posca contains 33 g of protein per 100 g.

Is Biege Posca a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Biege Posca high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Biege Posca high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Biege Posca a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Biege Posca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (3 g), sodium (3200 mg); points in favor come from fiber (22 g), protein (33 g). Overall that places it in band C.

How much Biege Posca is 100 calories?

About 400 g of Biege Posca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API