Other · Nutrition facts

Oggs Aquafaba

18 kcal per 100 g, with 1.7 g protein, 2.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Oggs AquafabaNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
39% of calories
2.4 g
Carbs
55% of calories
0.1 g
Fat
6% of calories
Macro split
Protein 39%Carbs 55%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060655450013 · Data last verified:

Compare Oggs Aquafaba with another food

Barcode

scan it with any barcode app

5060655450013

Dietly — AI Calorie Counter

Log Oggs Aquafaba in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oggs Aquafaba?

Oggs Aquafaba by Oggs has 18 kcal per 100 g.

How much protein is in Oggs Aquafaba?

Oggs Aquafaba contains 1.7 g of protein per 100 g.

Why does Oggs Aquafaba have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Oggs Aquafaba high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Oggs Aquafaba high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API